+
Add Your Business
Menu

My Cart

My Profile


Click here to login

My Business


Click here to login
Fresh Approach Fitness

Big Map Get Directions

Fresh Approach Fitness
Sonya Janisse
258 Edward St
St. Thomas, Ontario N5P1Z5

226-377-0799 | phone
226-377-0799 | cellular

Payment Methods
Cash Cheque PayPal Gift Certificate Email Money Transfer
Hours of Operation
Monday:8:00 am - 8:00 pm
Tuesday:8:00 am - 6:00 pm
Wednesday:8:00 am - 8:00 pm
Thursday:8:00 am - 6:00 pm
Friday:8:00 am - 5:00 pm
Saturday:8:00 am - 12:00 pm
Sunday:8:00 am - 8:00 pm
Our Memberships

Fresh Approach Fitness

Keep Growing, Keep Glowing
Nutritionist’s should always eat perfectly   Hairdressers should always have g ... - continue reading »

What's New

Friday, February 11, 2022

Hey friends!!

Do you ever find yourself thinking about:

🤔Weight loss
🤔More energy
🤔Inner peace
😊A proactive approach to life vs reactively responding to what life throws at you?

Be honest with yourself as you answer this next question…

What are you waiting for…

Another year to go by?
Medical diagnosis?
A complete breakdown?
For your clothes not to fit?
A financial miracle?

Hint, if you have EVER read one my posts, done... more

Posted at 12:10 PM


Wednesday, August 11, 2021

One click and you can quickly access all of our resources at your fingertips :) https://linktr.ee/Sonyajanisse

Posted at 05:27 PM


Thursday, July 29, 2021

Are you look for:
• Weight loss
• More energy
• Inner peace
• Proactive approach to life vs reactively responding to what life throws at you?

. Does this interest you?

Awesome!! My signature program will teach you how to achieve time freedom, balanced energy, elevated finances through the 4 transformational pillars Mindset, Movement, Meals, Money

Would you like to set-up a call to learn more about how this program would help you work on helping you get started on your goals?... more

Posted at 01:04 PM


Wednesday, May 26, 2021

Welcome to my social community :)

Do you know of anyone who might be inspired to take action in the Healthy Eating on a Budget workshop or Weight Loss Challenge? Registration ends on Friday https://view.flodesk.com/emails/60ae67a8e7aefd61f087d863

Posted at 04:33 PM


Thursday, March 11, 2021

Can't beleive I am going to be a published author.
Be sure to register for the event!
Don't worry if you can't make it live, you'll still get in on all the goodies 🙂
Send me an email to get a specail offer with your purchase!!
Sonya@freshapproachfitness.ca

https://mlsp.zoom.us/webinar/register/WN_rWEUwS2URzqsHz8s1cvW5A?fbclid=IwAR0zwEw8-s5xjJuYdzjoc4c2Zvhm0vWMnqOqVYR31YMsNmXK81ISZFza4Z0

Posted at 09:26 PM


Friday, February 12, 2021

https://forms.gle/GuJr1f51zr84X6CN9

Posted at 04:15 PM


Tuesday, December 29, 2020

In case you missed it, there will be a Take 2 edition of 2021 Goal Setting & Action Plan Workshop, the Goldilocks Approach.

Join us for Take 2 on Saturday, Jan 2 at 10am-1pm EST. Click here to register https://forms.gle/4JV5hHLfZoPnSB2t8

Posted at 03:28 PM


Thursday, December 17, 2020

Most recent testimonial

“My approach to circumstances is so different now, I live with such curiosity & compassion for myself & others. I truly BELIEVE anything is possible... I calendar my life ... I have a safe sapce to grow! Thank you!!!" ~ Mandy

Posted at 08:50 PM


Friday, September 18, 2020

https://docs.google.com/forms/d/e/1FAIpQLSfVeC8HXuFjO8ml2olZS75ddn2iuJj2hCAJLGxzwlFqHGi2-w/viewform


#workplacewellness #employeeengagement #wellnessstrategycoach #blessed #graceandgratitude #growandglow #asksonya #workshop #healthyeatingandweightlosscoach #weightloss #mindset #inspiration #exercise #wellnesscoach #fitness #thinkdifferently #happinesscoach #dreamcatcher #lifecoaching #thankfulgratefulblessed #loveyourbody #emotionallyinspired #visioboard... more

Posted at 11:51 AM


Thursday, July 16, 2020

21 Days to a Smiling Reflection

It is time to Upgrade and Elevate the way we think with our Mindset & Weight Loss Guide.
You are going to fall in love with yourself as you shift your mindset while you embark on your Weight Loss journey.

Take CONTROL of your nutrition and eat according to your goals, whether you want to get in shape for that beach vacation, train for that marathon, build muscle or simply avoid the dreaded post-menopausal weight gain!

Sign up for the 21 Days to a Smiling... more

Posted at 04:59 PM


Page 1 of 54



Share
Post to Twitter


Building your Brand
Podcasts & Quizzes!!
Wellness Consultation, fi...
The 52lb difference _ Vir...
Weight loss/ Healthy Eati...
Subscribe For Updates
News   Go
Find Us On Facebook


About ShopStThomas.com





© 2024 ShopCity.com, Inc. - All Rights Reserved

    |    

ShopCity.com