News and Press Releases from the Fresh Approach Fitness Blog in St. Thomas, Ontario, Canada

Home About News Our Services Make a Payment eGift Cards Reviews Blog Contact Us

Fresh Approach Fitness
Sonya Janisse
258 Edward St
St. Thomas, Ontario N5P1Z5

226-377-0799 | phone
226-377-0799 | cellular

FreshApproachFitness.ca

Click here to email us

Our Other Pages

	Find Us On Facebook
	Follow Us On Twitter
	Connect On LinkedIn
	Our Instagram Photos
	AskSonya.ca - Testing Unp
	Book a time to connect
	Exercise and Hormones
	Extra, Extra Read all abo
Health Benefits o" title="Health Benefits of Physical Activity">	Health Benefits o" title="Health Benefits of Physical Activity"> Health Benefits of Physic
	Healthy Happy Employees
	No Commitment Life Coachi
	Passion
	Schedule Changes - as of
	The 52 LB Difference

Payment Methods

Hours of Operation

Monday:	8:00 am - 8:00 pm
Tuesday:	8:00 am - 6:00 pm
Wednesday:	8:00 am - 8:00 pm
Thursday:	8:00 am - 6:00 pm
Friday:	8:00 am - 5:00 pm
Saturday:	8:00 am - 12:00 pm
Sunday:	8:00 am - 8:00 pm

Our Memberships

Fresh Approach Fitness - News

	DATE	TITLE
	09/27/2020	3 days left.... Fall 2020 Weight Loss Challenge
	09/18/2020	Fall 2020 Workshop Schedule
	09/11/2020	Happy Friday ** No Commitment Life Coaching
	11/03/2020	No Commitment Life Coaching
	06/04/2020	Keep Going
	05/28/2020	Summer 2020 Weight Loss Challenge
	05/20/2020	Find you Glow Again....Look & feel good in your Body!!
	05/16/2020	Extra Resources
	05/08/2020	Healthy eating and weight loss ~ Groupon Special :) ~ 2 options to choose from
	04/22/2020	Fresh Approach Fitness is here for you!
	03/31/2020	Passion
	03/24/2020	Stay grounded in this chaos and combat your emotional eating!
	03/21/2020	Wellness Check-in
	03/07/2020	Hey all Business owners big or small...this is for you!
	02/26/2020	Nutrition Quiz
	01/27/2020	A Special Thank you from Fresh Approach Fitness
	01/02/2020	Authentic Living EMPOWERED series ~ Workshop #1 - Vision Board Party
	12/31/2019	New Years promo - Many Wellness
	12/15/2019	Healthy Lifestyle Challenge - Starting Dec 15th
	12/08/2019	30 Day Healthy Living Challenge
	11/28/2019	Support Local, Support a Small Business * Enter to WIN *
	11/25/2019	Black Friday Special
	11/19/2019	4-Week Wellness Transformation Program
	11/12/2019	Healthy Habits 101
	10/29/2019	get UNstuck ~ Fall in love with yourself ~ Start Today
	10/23/2019	Sick & Tired// Fitness Classes in London// Weight Loss Challenge - last one of 2019
	10/08/2019	feel less STUPID and SAD
	09/30/2019	Welcome - new trainers = new classes
	09/24/2019	Extra, Extra Read all about it....
	08/26/2019	What are you waiting for?
	08/15/2019	Self Care, Tip 1, Promo Pricing....Inquiring minds want know.
	08/06/2019	Schedule Changes - as of Aug 5/2019
	08/04/2019	Schedule Changes
	07/30/2019	The 52lb difference ????????????????
	07/22/2019	Macro's
	06/18/2019	Special Promotions - ending June 30/19
	05/24/2019	Upcoming Workshops - Vision Board & Healthy Eating on a Budget
	05/10/2019	Spring & Summer Weight Loss Challenge
	05/06/2019	Regain your confidence & feel sexy....
	04/30/2019	Today :)
	04/12/2019	Macro's??? KickStart???
	03/30/2019	Be Honest....
	03/24/2019	Don't Quit
	03/20/2019	Who do you know?
	02/12/2019	Make it Happen
	02/06/2019	Ignite Your Passion
	01/27/2019	Visualization Leads to Actualization
	01/20/2019	What Motivates You?
	12/27/2018	Prescription to get Active
	11/21/2018	What's New on 21 Nov 2018
	09/18/2018	Active Living Survey
	09/11/2018	Weight Loss Challange?