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8:30 AM Mystery class
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| Where: |
258 Edward St. St. Thomas, On |
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| When: |
10:00 AM - 10:45 AM
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| Description: |
Welcome to our "Mystery Class"
Could be STRONG by ZUMBA
Could be Bootcamp
Could be "games"
Could be Stretch and Flex
Could be Intense Core & Cardio Blast
Could be HiiT Me! Strength Training
Participants call the shots at this class - you tell us what you want!
Still a great workout - bring water and a towel
Different class styles and times can be added during the week, depending on interest and availability. Minimum of 3 is required to run a class. Classes run approximately 45 minutes.
Come out and try it ….your first class is always $5!!
Drop in rates are $15/class; $120 for a 10pack; monthly unlimited $95 PLUS tax
Certified Instructors Sonya & Brenda
7 pm Tuesday (temporary basis only) ~ Brenda
8:30 am Saturday ~ alternating between Brenda & Sonya
Due to the small group setting space is limited, be sure to RSVP via:
226-377-0799 text or call or download Vagaro to reserve your place
sonya@freshapproachfitness.ca
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Email:
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sonya@freshapproachfitness.ca
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Website:
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www.freshapproachfitness....
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