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Fresh Approach Fitness

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Fresh Approach Fitness
Sonya Janisse
258 Edward St
St. Thomas, Ontario N5P1Z5

226-377-0799 | phone
226-377-0799 | cellular

Payment Methods
Cash Cheque PayPal Gift Certificate Email Money Transfer
Hours of Operation
Monday:8:00 am - 8:00 pm
Tuesday:8:00 am - 6:00 pm
Wednesday:8:00 am - 8:00 pm
Thursday:8:00 am - 6:00 pm
Friday:8:00 am - 5:00 pm
Saturday:8:00 am - 12:00 pm
Sunday:8:00 am - 8:00 pm
Our Memberships

4:30 pm - Circuit Strong - By Coach Jill :)

Where: 260 Edward St, St. Thomas
When: 4:30 PM - 5:00 PM
Description:
We at Fresh Approach Fitness understand just how hectic and busy our life’s can get! If you are short on time or tend to get bored during workouts, circuit training may be the exercise routine for you! Our newest Circuit Strong program takes you through a series of movements both strength and endurance for a total body workout! The best part of the new circuit Strong class is it is completed in only 30 minutes! Move quickly through each station while under the watchful eye of a certified personal trainer.

Msg Sonya with any questions 226-377-0799

https://www.vagaro.com/freshapproachfitness/classes
Email: sonya@freshapproachfitness.ca
Website: www.freshapproachfitness....


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