I’m sure I’ve said it before, but I love to start my day off with some movement. Now I have some partners in crime joining me for 6 am Bootcamp! #bootcampst.thomas #activeliving ...whooho!@
It may just be the endorphins flowing, or perhaps it’s the way that movement makes me feel like I’m setting a good tone for the day, but I know it gives me more energy throughout the morning and afternoon.
I’m sure I’ve said it before, but I love to start my day off with some movement. Now I have some partners in crime joining me for 6 am Bootcamp! 
