Fresh Approach Fitness posted on 12/29/2017 at 7:15 AM in St. Thomas, Ontario

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Fresh Approach Fitness
Sonya Janisse
258 Edward St
St. Thomas, Ontario N5P1Z5

226-377-0799 | phone
226-377-0799 | cellular

FreshApproachFitness.ca

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Hours of Operation

Monday:	8:00 am - 8:00 pm
Tuesday:	8:00 am - 6:00 pm
Wednesday:	8:00 am - 8:00 pm
Thursday:	8:00 am - 6:00 pm
Friday:	8:00 am - 5:00 pm
Saturday:	8:00 am - 12:00 pm
Sunday:	8:00 am - 8:00 pm

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Friday, December 29, 2017

When you say “I REALLY need that” do you REALLY want it?!!! Do you really need it? Is it emotional eating? Is a ‘treat’ good for your body? Most ‘treats’ treat our bodies very badly.
You can’t train out a bad diet. You can only enhance your training by eating awesome nutrition! ???? #nutritioncoaching #healthyhabits Www.freshapproachfitness.ca