If you life is in a.constant state of stress YOU will have a very hard time looking weight. The hormone Cortisol will cause more belly fat. Continue to eat healthy and try to put activities in place like a walk, fitbess class, mediation, or yoga to help you de-stress. Think you are too busy? Show me your schedule and I will help you find the time. #healthyhabitsWww.freshapproachfitness.ca