Tracking macros will help you learn how to make better food choices, without too much stress. Tracking macros is a powerful tool. Not only does it allow you to control your cravings, learn which foods give you energy, you also discover the best macro ratio for you and your success.Learn more through the Healthy Eating and Weight Loss program offered through Fresh Approach Fitness. #nutritioncoachingWww.freshapproachfitness.ca