The number on the scale does not defy you. Think about how many more reps you can do, how much heavier your weights are and much longer you can hold static core moves. Your progress is more than one set of digits! #keepupthegreatwork#bootcamp #nutritioncoachingWww.freshapproachfitness.ca
The number on the scale does not defy you. Think about how many more reps you can do, how much heavier your weights are and much longer you can hold static core moves. Your progress is more than one set of digits! 
