Focusing on today is your biggest power. How many times have we all said...I'll be super strict tomorrow. I'll start on Monday. I'll eat this stuff today so it won't be here to tempt me tomorrow. I'll binge today to get it out of my system.Don't make any decision today based on a promise of tomorrow. Instead focus on what you CAN and WILL do today. #healthyhabits#bootcamp#nutritioncoachingWww.freshapproachfitness.ca
Focusing on today is your biggest power. How many times have we all said...I'll be super strict tomorrow. I'll start on Monday. I'll eat this stuff today so it won't be here to tempt me tomorrow. I'll binge today to get it out of my system.Don't make any decision today based on a promise of tomorrow. Instead focus on what you CAN and WILL do today. 
