Monday, July 30, 2018
The reality is that a great body has no value without a great mind.We're quick to identify the things we can do to improve our bodies - eat less, move more, eat better, sleep more, etc.Those things can be GREAT. However, what really drives our choices are our thoughts.I want to challenge you to put more attention and effort into changing the way you THINK.#mindfulness #mindbodysoul #mindset #goalsetting #goals #inpsiration #wellness #workplacewellness #fitnessjourney #attitude #lifecoachingWww.freshapproachfitness.ca
Posted at 09:19 AM
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