Tuesday, September 11, 2018

Hahaha! ....but seriously join us for some full body #bootcamp this week. Boards consisy of : Russian twists, reverse planks, glute bridge, overhead press, upright rows, plus so much more. Burning anywhere from 250-404 calories in 45 minutes.Come out and try a class! What do you have to lose?#energy #fitness #fun #focused #getstarted #doitforyou #starttoday #strength #reshape #goalsetting #bootcamp #fitnessboxing #mindbodysoul #mindset #makeachange #healthyhabits #happiness #yougotthis Www.vagaro.com/freshapproachfitness

Posted at 07:31 AM