Wednesday, November 28, 2018
Ok #bootcampers so far this week we did downward dog crunch, back taps, v-sit crunch and swimming plus others ... what muscle burns more? Which one was the hardest to make it to the buzzer? chime in below I am feeling core and quads...many thanks to downward dog crunch, swimming & dreaded back taps #yougotthis #power #strength #reshape #youareamazing #healthyhabits Www.facebook.com/freshapproachfitness
Posted at 07:31 AM