Friday, December 28, 2018
Make change, not resolutions...big results come from a little progress each day... start by tracking your food, walking more or committing to a fitness class.HAPPY NEW YEAR 2019May you reach your destination, may your journey be wonderful.As always... if I can help you reach your athletic/ health/ wellness goals in 2019 feel free to reach out to me!
Posted at 08:02 AM