Hello Lovely Souls :)

How are you all doing this September Friday evening?

I hope you are enjoying it as much as I am.

It's a rare occasion for me....

I have a couple of unplanned hours to get creative, plan and get some work done. Ok, ok you know me well; working on my dream NEVER feels like work :) My Spotify playlist is up nice and loud, the fireplace is on in my office, I have a glass of sparkling wine at my finger tips, and since the guys have gone to play some Flag Football, I can sing (((off key))) as loud as I want. YEAH.... life is full of simple pleasures.

So here is a question for you, when you are given the GIFT of TIME do you find yourself lost, or are you able to jump into a favouirate activity or two?

Do you even have a favouriate activity?

Do you know what to do with your spare time? (((NO house work doesn't count!!!)))

Do you know who you are when you are not being a parent or spouse?

No? Not really?? Not sure???

No worries, I've got something for you to think about...

I offer month to month, no commitment Life Coaching sessions to help you discover who you are again.

Whether you want changes in your career, your relationships, your mindset or to enjoy happiness in your day to day life. Every choice is a chance to pursue improvements every day. Let's connect and get started on helping you reach goals, recharge, relax and reshape you body that much sooner. Consider me a Dream Catcher helping you reclaim time, energy and passion while chasing your dreams. Curious? Let's connect 

Be you & Enjoy your magic,

~ Sonya :)

BTW, I would suggest that we connect sooner rather than later, because this playlist is FULL of great songs and I'll be dancing soon. :)

Wishing you all of the happiness in the world. Seriously, happiness is so underrated. Once you experience it, you will want more and more.

Www.freshapproachfitness.ca