It is time for the next 45 day Weight Loss Challenge_ Summer 2020 Edition!!
Everyone will be placed on a team; there will be two teams. The results will be team based. The winning team will get their money back* and everyone will be able to join the open facebook groups for extra support.
We will need 2 NEW team captains. The captain of the winning team gets double their money back* .The ultimate loser will receive a $50 gift certificate for any of the services offered by Fresh Approach Fitness... more
Posted at 09:25 PM
Wednesday, May 20, 2020
Movement I help 40 something, overextended, working supermoms find their GLOW by putting an end to the Emotional Eating roller-coaster.
It's time for your beautiful reflection in the mirror to start beaming again.
Kinda Curious? Let's set up time to go over a free Health Assessment.
Hello, Hello!! Send an email to Sonyajanisse@gmail.com to learn more about the free Mindset- Movement resources available to you from Fresh Approach Fitness. Podcast/ Quizzes/ FB Groups/ Workshops and Weight Loss Competitions. I Miss you all !!!
Sincerely, Sonya
Wellness Coach at Fresh Approach Fitness ...Fueling Dreams & Lives
Sign up for a Nutritional Program from Fresh Approach Fitness (Up to 57% Off). Two Options Available. Nutritional Program from Fresh Approach Fitness (Up to 57% Off). Two Options Available.
Let me know if you have any questions. Sonya... more
Posted at 12:36 PM
Wednesday, February 26, 2020
Who is interested in a QUIZ, to help you discover your nutritional fingerprint so you can craft an eating plan that will help you eliminate the cravings?
The goal is to identify opportunities for improvement, the intention is to bring conscious awareness to who you are as an eater.
Either comment below or send me a PM and I will get the quiz out to you.
Posted at 03:07 PM
Monday, January 27, 2020
Join us for Fun & Fitness! Fresh Approach Fitness now offers 25 Small Group Fitness Classes to keep you moving in the right directions.
Learn to Love yourself into Ultimate Health
Give yourself the Gift of YOU Time
Bond with busy women who Build You Up!
Elevate your Energy and your Mood
Be a more patient Mom and partner
BUT Most importantly they have enjoyed a memorable experience.
We will be hosting a Grand Opening within the next month as... more