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4:30 STRONG by Zumba!!!
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| Where: |
459 Talbot St, St. Thomas, On N5p 1c1 |
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| When: |
4:30 PM - 5:30 PM
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| Description: |
STRONG by Zumba™ is a high intensity interval training workout driven by the science of Synced Music Motivation. ... STRONG by Zumba™ is a High Intensity Interval Training class using more traditional fitness moves for a more athletic, conditioning-style workout.
STRONG by Zumba is the first non-dance based class from the fitness brand. The newest of all Zumba classes revolves around high-intensity interval training, but still focuses on moving to the beat.
Taught by a Certified Strong by Zumba instructor
Classes are held at Tru for U studio in St, Thomas.
Included with your Fresh Approach Fitness monthly membership or 10 pack pass. Included with your Tru for U monthly membership. Drop in rates are $18/session.
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Email:
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sonya@freshapproachfitness.ca
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Website:
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www.freshapproachfitness....
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