Event Calendar for Fresh Approach Fitness in St. Thomas, Ontario, Canada

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Fresh Approach Fitness
Sonya Janisse
258 Edward St
St. Thomas, Ontario N5P1Z5

226-377-0799 | phone
226-377-0799 | cellular

FreshApproachFitness.ca

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Hours of Operation

Monday:	8:00 am - 8:00 pm
Tuesday:	8:00 am - 6:00 pm
Wednesday:	8:00 am - 8:00 pm
Thursday:	8:00 am - 6:00 pm
Friday:	8:00 am - 5:00 pm
Saturday:	8:00 am - 12:00 pm
Sunday:	8:00 am - 8:00 pm

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Fresh Approach Fitness - Events

EVENT DETAILS

DATE & TIME

No Upcoming Events At This Time

Previous Events:

EVENT DETAILS	DATE & TIME
6 pm - Mystery Small Group Fitness Class Mystery Class Join us for a small -group High Intensity full body workout...y...	6:00 PM - 6:45 PM	34 Sanders Court, St. Thomas, On
Simple Pleasure "Simple Pleasures" Simplify your life & live happy, workbook &...	7:30 PM - 8:15 PM	Virtual
4:30 STRONG by Zumba!!! STRONG by Zumba™ is a high intensity interval training workout driven by t...	Monday Jan. 08, 2018 Monday Jan. 15, 2018 Monday Jan. 22, 2018 Monday Jan. 29, 2018 Monday Feb. 05, 2018 Monday Feb. 12, 2018 Monday Feb. 19, 2018 4:30 PM - 5:30 PM	459 Talbot St, St. Thomas, On N5p 1c1
6 am - Bootcamp Start your day off right! Burn some energy and focus on your goals as you build ...	Wednesday Jul. 25, 2018 Friday Jul. 27, 2018 Monday Jul. 30, 2018 Wednesday Aug. 01, 2018 Friday Aug. 03, 2018 Wednesday Aug. 08, 2018 Friday Aug. 10, 2018 Monday Aug. 13, 2018 Wednesday Aug. 15, 2018 Friday Aug. 17, 2018 6:00 AM - 6:45 AM	34 Sanders Court, St. Thomas, On
Social Hour - Pub Night Join us for Social Hour. There will be multiple non-fitness related social event...	Thursday Jul. 26, 2018 Thursday Aug. 30, 2018 Thursday Sep. 27, 2018 Thursday Oct. 25, 2018 Thursday Nov. 29, 2018 Thursday Dec. 27, 2018 8:30 PM - 10:00 PM	Tbd
Social Hour - Vision Board Have goals? Things on your Bucket list? This is a perfect opportunity to get ou...	Sunday Aug. 19, 2018 2:00 PM - 4:00 PM	Tbd
9 am - Mystery Small Group Fitness Class Mystery Class Join us for a small -group High Intensity full body workout...y...	Thursday Aug. 23, 2018 Thursday Aug. 30, 2018 Thursday Sep. 06, 2018 Thursday Sep. 13, 2018 Thursday Sep. 20, 2018 Thursday Sep. 27, 2018 Thursday Oct. 04, 2018 Thursday Oct. 11, 2018 Thursday Oct. 18, 2018 Thursday Oct. 25, 2018 9:00 AM - 9:45 AM	34 Sanders Court, St. Thomas, On
5pm - Bootcamp NEW New 5 pm classes - Trial until Sept 27/18 https://www.vagaro.com/freshapp...	Thursday Aug. 23, 2018 Monday Aug. 27, 2018 Thursday Aug. 30, 2018 Thursday Sep. 06, 2018 Monday Sep. 10, 2018 Thursday Sep. 13, 2018 Monday Sep. 17, 2018 Thursday Sep. 20, 2018 Monday Sep. 24, 2018 Thursday Sep. 27, 2018 5:00 PM - 5:45 PM	34 Sanders Court, St. Thomas, On
10 am - Bootcamp Not your typical Bootcamp! Visualize Bootcamp mixed with Circuit Training ...	Friday Aug. 24, 2018 Friday Aug. 31, 2018 Friday Sep. 07, 2018 Friday Sep. 14, 2018 Friday Sep. 21, 2018 Friday Sep. 28, 2018 Friday Oct. 05, 2018 Friday Oct. 12, 2018 Friday Oct. 19, 2018 Friday Oct. 26, 2018 10:00 AM - 10:45 AM	34 Sanders Court, St. Thomas, On
4:30 pm - Mystery Small Group Fitness Class Mystery Class Join us for a small -group High Intensity full body workout...y...	Friday Aug. 24, 2018 Friday Aug. 31, 2018 Friday Sep. 07, 2018 Friday Sep. 14, 2018 Friday Sep. 21, 2018 Friday Sep. 28, 2018 Friday Oct. 05, 2018 Friday Oct. 12, 2018 Friday Oct. 19, 2018 Friday Oct. 26, 2018 4:30 PM - 5:15 PM	34 Sanders Court, St. Thomas, On
7 pm - Bootcamp (Outdoors on perfect days) 7pm Monday’s – Tuesday’s Not you’re typical Bootcam...	Monday Aug. 27, 2018 Tuesday Aug. 28, 2018 Tuesday Sep. 04, 2018 Monday Sep. 10, 2018 Tuesday Sep. 11, 2018 Monday Sep. 17, 2018 Tuesday Sep. 18, 2018 Monday Sep. 24, 2018 Tuesday Sep. 25, 2018 Monday Oct. 01, 2018 7:00 PM - 7:45 PM	34 Sanders Court. St. Thomas On
1 pm - Fitness Boxing or Bootcamp This time is reserved mainly for Fitness Boxing, but we do offer the odd Bootcam...	Tuesday Aug. 28, 2018 Tuesday Sep. 04, 2018 Tuesday Sep. 11, 2018 Tuesday Sep. 18, 2018 Tuesday Sep. 25, 2018 Tuesday Oct. 02, 2018 Tuesday Oct. 09, 2018 Tuesday Oct. 16, 2018 Tuesday Oct. 23, 2018 Tuesday Oct. 30, 2018 1:00 PM - 1:45 PM	34 Sanders Court, St. Thomas, On
10:30 am - Bootcamp Not you’re typical Bootcamp! Visualize Botocamp mixed with Circuit T...	Wednesday Aug. 29, 2018 Wednesday Sep. 05, 2018 Wednesday Sep. 12, 2018 Wednesday Sep. 19, 2018 Wednesday Sep. 26, 2018 Wednesday Oct. 03, 2018 Wednesday Oct. 10, 2018 Wednesday Oct. 17, 2018 Wednesday Oct. 24, 2018 Wednesday Oct. 31, 2018 10:30 AM - 11:15 AM
3:15pm - Bootcamp Not you’re typical Bootcamp! Visualize Botocamp mixed with Circuit T...	Wednesday Aug. 29, 2018 Wednesday Sep. 05, 2018 Wednesday Sep. 12, 2018 Wednesday Sep. 19, 2018 Wednesday Sep. 26, 2018 Wednesday Oct. 03, 2018 Wednesday Oct. 10, 2018 Wednesday Oct. 17, 2018 Wednesday Oct. 24, 2018 Wednesday Oct. 31, 2018 3:15 PM - 4:00 PM	34 Sanders Court, St. Thomas, On
7 pm - Mystery Small Group Fitness Class Mystery Class Join us for a small -group High Intensity full body workout...y...	Wednesday Aug. 29, 2018 Wednesday Sep. 05, 2018 Wednesday Sep. 12, 2018 Wednesday Sep. 19, 2018 Wednesday Sep. 26, 2018 Wednesday Oct. 03, 2018 Wednesday Oct. 10, 2018 Wednesday Oct. 17, 2018 Wednesday Oct. 24, 2018 Wednesday Oct. 31, 2018 7:00 PM - 7:45 PM
Social Hour - BookClub BookClub This is a more of a thought than an official "Social Hour." Who would...	Sunday Sep. 23, 2018 2:00 PM - 4:00 PM	Tbd
Social Hour - Healthy Eating Learn tricks & tips to help streamline your Healthy Eating Goals; stay on track ...	Sunday Oct. 14, 2018 2:00 PM - 4:00 PM
6 pm - Fitness Boxing! This time is reserved mainly for Fitness Boxing. Fitness Boxing – Get c...	Tuesday Nov. 06, 2018 Tuesday Nov. 13, 2018 Tuesday Nov. 20, 2018 Tuesday Nov. 27, 2018 Tuesday Dec. 04, 2018 Tuesday Dec. 11, 2018 Tuesday Dec. 18, 2018 Tuesday Jan. 08, 2019 Tuesday Jan. 15, 2019 Tuesday Jan. 22, 2019 6:00 PM - 6:45 PM	1 Silver St, St. Thomas On
6 am - Mystery Small Group Fitness Class Welcome to our "Mystery Class" Could be STRONG by ZUMBA Could be...	Wednesday Nov. 07, 2018 Wednesday Nov. 14, 2018 Wednesday Nov. 21, 2018 Wednesday Nov. 28, 2018 Wednesday Dec. 05, 2018 Wednesday Dec. 12, 2018 Wednesday Dec. 19, 2018 Wednesday Jan. 09, 2019 Wednesday Jan. 16, 2019 Wednesday Jan. 23, 2019 6:00 PM - 6:45 PM	1 Silver St, St. Thomas
6 pm - Bootcamp 6pm Thursday’s Bootcamp! Not you’re typical Bootcamp! Vis...	Thursday Nov. 08, 2018 Thursday Nov. 15, 2018 Thursday Nov. 22, 2018 Thursday Nov. 29, 2018 Thursday Dec. 06, 2018 Thursday Dec. 13, 2018 Thursday Dec. 20, 2018 Thursday Jan. 10, 2019 Thursday Jan. 17, 2019 Thursday Jan. 24, 2019 6:00 PM - 6:45 PM	1 Silver St, St. Thomas On
7 pm - Fitness Boxing 6pm Tuesday’s and 7 pm Thursday’s is Fitness Boxing! Bring yo...	Thursday Nov. 08, 2018 Thursday Nov. 15, 2018 Thursday Nov. 22, 2018 Thursday Nov. 29, 2018 Thursday Dec. 06, 2018 Thursday Dec. 13, 2018 Thursday Dec. 20, 2018 Thursday Jan. 10, 2019 Thursday Jan. 17, 2019 Thursday Jan. 24, 2019 7:00 PM - 7:45 PM	1 Silver St, St. Thomas On
Vision Board Workshop Have goals? Things on your Bucket list? The goal will be to help you visu...	Saturday Sep. 07, 2019 1:00 PM - 4:00 PM	258 Edward St. St. Thomas, On
6pm Fitness Boxing Fitness Boxing – Get comfortable with being uncomfortable! Jab – Cro...	Tuesday Oct. 22, 2019 Thursday Oct. 24, 2019 Tuesday Oct. 29, 2019 Thursday Oct. 31, 2019 Tuesday Nov. 05, 2019 Thursday Nov. 07, 2019 Tuesday Nov. 12, 2019 Thursday Nov. 14, 2019 Tuesday Nov. 19, 2019 Thursday Nov. 21, 2019 6:00 PM - 6:45 PM	260 Edward St, St. Thomas
4:30 pm - Circuit Strong - By Coach Jill :) We at Fresh Approach Fitness understand just how hectic and busy our life’...	Wednesday Oct. 23, 2019 Monday Oct. 28, 2019 Wednesday Oct. 30, 2019 Monday Nov. 04, 2019 Wednesday Nov. 06, 2019 Monday Nov. 11, 2019 Wednesday Nov. 13, 2019 Monday Nov. 18, 2019 Wednesday Nov. 20, 2019 Monday Nov. 25, 2019 4:30 PM - 5:00 PM	260 Edward St, St. Thomas
5:15 pm Circuit Training In this class you move from station to station doing a full body HITT training w...	Wednesday Oct. 23, 2019 Monday Oct. 28, 2019 Wednesday Oct. 30, 2019 Monday Nov. 04, 2019 Wednesday Nov. 06, 2019 Monday Nov. 11, 2019 Wednesday Nov. 13, 2019 Monday Nov. 18, 2019 Wednesday Nov. 20, 2019 Monday Nov. 25, 2019 5:15 PM - 6:00 PM	260 Edward St, St. Thomas
5:15 pm Bootcamp Not you’re typical Bootcamp! Visualize Botocamp mixed with Circuit T...	Thursday Oct. 24, 2019 Tuesday Oct. 29, 2019 Thursday Oct. 31, 2019 Tuesday Nov. 05, 2019 Thursday Nov. 07, 2019 Tuesday Nov. 12, 2019 Thursday Nov. 14, 2019 Tuesday Nov. 19, 2019 Thursday Nov. 21, 2019 Tuesday Nov. 26, 2019 5:15 PM - 6:00 PM	260 Edward St, St. Thomas
6 am - Hiit Me! Circuit Training ~ by Coach Brenda Not you’re typical Class! Visualize Botocamp mixed with Circuit Training p...	Thursday Oct. 24, 2019 Tuesday Oct. 29, 2019 Thursday Oct. 31, 2019 Tuesday Nov. 05, 2019 Thursday Nov. 07, 2019 Tuesday Nov. 12, 2019 Thursday Nov. 14, 2019 Tuesday Nov. 19, 2019 Thursday Nov. 21, 2019 Tuesday Nov. 26, 2019 6:00 AM - 6:45 AM	Pinefore Park, St. Thomas
6 am Bootcamp Not you’re typical Bootcamp! Visualize Botocamp mixed with Circuit T...	Friday Oct. 25, 2019 Monday Oct. 28, 2019 Friday Nov. 01, 2019 Monday Nov. 04, 2019 Friday Nov. 08, 2019 Monday Nov. 11, 2019 Friday Nov. 15, 2019 Monday Nov. 18, 2019 Friday Nov. 22, 2019 Monday Nov. 25, 2019 6:00 AM - 6:45 AM	260 edward st, st. thomas
8:30 am - Mystery Class Alt Coaches :) Could be Fitness Boxing, could be boot camp, could be games, could be Strong by ...	Saturday Oct. 26, 2019 Saturday Nov. 02, 2019 Saturday Nov. 09, 2019 Saturday Nov. 16, 2019 Saturday Nov. 23, 2019 Saturday Nov. 30, 2019 Saturday Dec. 07, 2019 Saturday Dec. 14, 2019 Saturday Jan. 11, 2020 Saturday Jan. 18, 2020 8:30 AM - 9:15 AM	Pinefore Park, St. Thomas
8:30 AM Mystery class Welcome to our "Mystery Class" Could be STRONG by ZUMBA Could be B...	Saturday Oct. 26, 2019 Saturday Nov. 02, 2019 Saturday Nov. 09, 2019 Saturday Nov. 16, 2019 Saturday Nov. 23, 2019 Saturday Nov. 30, 2019 Saturday Dec. 07, 2019 Saturday Dec. 14, 2019 Saturday Jan. 11, 2020 Saturday Jan. 18, 2020 10:00 AM - 10:45 AM	258 Edward St. St. Thomas, On
12 pm Mystery - Lunch Time session Could be Fitness Boxing, could be Circuit Training, could be 120/100, could be S...	Monday Oct. 28, 2019 Monday Nov. 04, 2019 Monday Nov. 18, 2019 Monday Nov. 25, 2019 Monday Dec. 02, 2019 Monday Dec. 09, 2019 Monday Dec. 16, 2019 Monday Jan. 06, 2020 Monday Jan. 13, 2020 Monday Jan. 20, 2020 12:00 PM - 12:40 PM	260 Edward St, St. Thomas
Vision Board Workshop Vision Board Workshop Hello Lovely Souls ?? & Welcome to the sign-up form ...	Wednesday Jul. 08, 2020 Wednesday Jul. 15, 2020 Wednesday Jul. 22, 2020 2:00 PM - 3:30 PM
Future Self Project ~ Series, 2 part "Future Self Project" Create your Avatar, Win Wall, fin...	Monday Sep. 28, 2020 Thursday Oct. 08, 2020 Monday Nov. 23, 2020 Thursday Dec. 03, 2020 7:30 PM - 8:15 PM	Virtual
Final Day to Register for the Fall 2020 Weight Loss Challenge Hello, Hello It's that TIME again... To help reset your Health goals consi...	Wednesday Sep. 30, 2020 8:00 AM - 9:00 PM	Virtual
Energies & Emotions ~ Sessions Energies & Emotions Chakra Talk, Wellness Quiz Review, Essential Oi...	Thursday Oct. 01, 2020 Monday Oct. 05, 2020 Thursday Oct. 15, 2020 Monday Oct. 19, 2020 Thursday Oct. 29, 2020 Monday Nov. 02, 2020 Thursday Nov. 12, 2020 Monday Nov. 16, 2020 Thursday Nov. 26, 2020 7:30 PM - 8:15 PM	Virtual
Simple Pleasure ~ Sessions "Simple Pleasures" Simplify your life & live happy...	Wednesday Oct. 14, 2020 Thursday Oct. 22, 2020 Monday Nov. 09, 2020 Thursday Nov. 19, 2020 Monday Nov. 30, 2020 Thursday Dec. 10, 2020 Monday Dec. 14, 2020 7:30 PM - 8:15 PM	Virtual
Healthy Eating on a Budget ~ Workshop "Healthy Eating on a Budget" Workshop, meal planning and meal...	Saturday Oct. 17, 2020 10:00 AM - 12:00 AM	Virtual
Wellness/Life Coaching ~ Group format ~ Series, Saturday "Group Wellness Coaching" Life Coaching with a spin. ...	Saturday Oct. 24, 2020 Saturday Nov. 28, 2020 Saturday Dec. 19, 2020 10:00 AM - 10:45 PM	Virtual
Saturday ~ Sessions (Healthy Eating & unJunk your Diet) "Healthy Eating on a Budget" & “unJunk your Diet&rdquo...	Saturday Oct. 24, 2020 Saturday Nov. 28, 2020 Saturday Dec. 19, 2020 11:00 AM - 11:45 AM	Virtual
Healthy Eating on a Budget ~ follow up Sessions "Healthy Eating on a Budget" Workshop, meal planning and meal...	Monday Oct. 26, 2020 Thursday Nov. 05, 2020 Monday Dec. 07, 2020 7:30 PM - 8:15 PM	Virtual
Wellness/Life Coaching ~ Group format ~ Series, Weekday "Group Wellness Coaching" Life Coaching with a spin. ...	Thursday Oct. 29, 2020 Thursday Nov. 26, 2020 Thursday Dec. 10, 2020 8:30 PM - 9:15 PM
unJunk your Diet ~ Workshop "unJunk your Diet" Clear the clutter, Macro health, 1% difference; ...	Saturday Oct. 31, 2020 10:00 AM - 12:00 PM	Virtual
Take 2 edition of 2021 Goal Setting & Action Plan Workshop, the Goldilocks Approach In case you missed it, there will be a Take 2 edition of 2021 Goal Setting ...	Saturday Jan. 02, 2021 10:00 AM - 1:00 PM
Winter Weight Loss Challange ~ Pre Registration Winter Weight Loss Challenge. Teams will be formed by the w...	Friday Feb. 12, 2021 Saturday Feb. 13, 2021 Sunday Feb. 14, 2021 8:00 AM - 5:00 PM
Healthy Eating on a Budget Hello Lovely Souls ?? Welcome to the sign-up form for the 2021 Healthy Eating...	Saturday May. 29, 2021 10:00 AM - 1:00 PM	Virtual
Fusion 15! Mid-day recharge!! Fusion Fun Fitness Community Thanks so much for reaching out! I am...	Friday Jul. 30, 2021 Friday Aug. 06, 2021 Friday Aug. 13, 2021 Friday Aug. 20, 2021 Friday Aug. 27, 2021 Friday Sep. 03, 2021 Friday Sep. 10, 2021 Friday Sep. 17, 2021 Friday Sep. 24, 2021 Friday Oct. 01, 2021 1:45 PM - 2:15 PM
Fusion 15! AM sessions Fusion Fun Fitness Community Thanks so much for reaching out! I am...	Tuesday Aug. 03, 2021 Thursday Aug. 05, 2021 Tuesday Aug. 10, 2021 Thursday Aug. 12, 2021 Tuesday Aug. 17, 2021 Thursday Aug. 19, 2021 Tuesday Aug. 24, 2021 Thursday Aug. 26, 2021 Tuesday Aug. 31, 2021 Thursday Sep. 02, 2021 6:30 AM - 7:00 AM
Fusion 15! PM Fusion Fun Fitness Community Thanks so much for reaching out! I am excit...	Wednesday Aug. 04, 2021 Monday Aug. 09, 2021 Wednesday Aug. 11, 2021 Monday Aug. 16, 2021 Wednesday Aug. 18, 2021 Monday Aug. 23, 2021 Wednesday Aug. 25, 2021 Monday Aug. 30, 2021 Wednesday Sep. 01, 2021 Monday Sep. 06, 2021 7:30 PM - 8:00 PM
Summer Weight Loss Challenge I would like to thank you all for being a part of the Spring 2021 Love Yourself ...	Sunday Aug. 15, 2021 8:00 AM - 5:00 PM