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12 pm Mystery - Lunch Time session
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| Where: |
260 Edward St, St. Thomas |
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| When: |
12:00 PM - 12:40 PM
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| Description: |
Could be Fitness Boxing, could be Circuit Training, could be 120/100, could be Stretch & Flex, or perhaps Intense Core/Cardio Blast!! It's a mystery!
Join us for a small -group High Intensity full body workout...you never know what you are going to get at this session. BUT it is always a great workout!
This is a 40 minute lunch time session so you can get back to work on time! Still a great workout - bring water and a towel
Different class styles and times can be added during the week, depending on interest and availability. Minimum of 3 is required to run a class. Classes run approximately 45 minutes.
Come out and try it ….your first class is always $5!!
Drop in rates are $15/class; $120 for a 10pack; monthly unlimited $95 PLUS tax
Certified Instructors ~ Coach Sonya
Due to the small group setting space is limited, be sure to RSVP via:
226-377-0799 text or call or download Vagaro to reserve your place
sonya@freshapproachfitness.ca
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Email:
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sonya@freshapproachfitness.ca
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Website:
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www.freshapproachfitness....
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