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8:30 am - Mystery Class Alt Coaches :)
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| Where: |
Pinefore Park, St. Thomas |
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| When: |
8:30 AM - 9:15 AM
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| Description: |
Could be Fitness Boxing, could be boot camp, could be games, could be Strong by Zoomba. It's a mystery!Join us for a small -group High Intensity full body workout...you never know what you are going to get at this session. Could be cardio based, conditioning focused, Strong by Zumba, Strength’n Stretching, Name Game, The 100 Challenge, Card game (not Euchre, ha!) Retro Fit, or Trim-up & Tone Down, or ???
...don’t worry through we will get you moving!
Msg Sonya with any questions 226-377-0799
Come out and try it ….your first class is always $5!!
Drop in rates are $15/class; $120 for a 10pack; monthly unlimited $95 PLUS tax
Taught by : Coach Sonya
Certified in: Personal Training, Bootcamp, Nutrition & Life
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Email:
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sonya@freshapproachfitness.ca
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Website:
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www.freshapproachfitness....
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