Tuesday, November 18, 2014
**** Cancellations **** Tuesday - Nov 18 - NO Killer Kardio at Foley in Brechin Wednesday - Nov 19 - NO Bootcamp at Genesis in Orillia
Posted at 09:33 AM
Thursday, November 13, 2014
If anyone is looking for a trainer or to participate in a different type of class - check out Fresh Approach Fitness. Send a message to lean more about classes, training options and pricing sonyajanisse@gmail.com or 705-330-2691.
Posted at 02:25 PM
Wednesday, November 5, 2014
Join us for: Bootcamp scheduled for Monday 5:30 pm on Nov 10th at the Undergroud in at Genesis. Bootcamps will run every Monday, Wednesdays and Fridays at 5:30pm. Other classes available at different days & times during the week, depending on interest & availability call for details.Try out one class at no cost. RSVP to Sonya at 705-330-2691.
Posted at 03:53 PM
Saturday, November 1, 2014
We are so very very close to reaching 500 likes. Share with all your fitness minded friends. Find us at https://www.facebook.com/pages/Enjoy-Today_-Free-Spirit/742620222417445?ref=hl
Posted at 09:20 AM
Tuesday, October 28, 2014
Find the energy to do more again; increase energy, welcome challenges, improve confidence, and strengthen your body from the inside out. Fresh Approach Fitness specializes in a niche market of active living. Our preferred clients are those looking to incorporate health & fitness into their busy lifestyle. To arrange your free consultation, call 705-330-2691 or email sonyajanisse@gmail.com.
Posted at 02:52 PM
Thursday, October 23, 2014
Today, from 2:00 to 8:30 tonight, join us at the Orillia & Lake Country Business Expo in the Casino Rama Ballrooms. Open to all - free admission. Draw prizes include: $50 gift card with nutritional coaching, Free Personal training Session Value at $45, and 2 Bootcamp or drop- class sessions valued at $20. Don't forget to inquire about the Exhibitor Discounts!
Posted at 11:19 AM
Tuesday, October 14, 2014
Join us this week for some Post Thanksgiving Workouts....$10 drop in.
Tuesday - Killer Kardio 6:15-7pm at Foley School in Brechin. Wednesday - Bootcamp 5-6 pm at Evolution Thursday - walking/hiking group 5-6 pm at Scouts Valley Friday - Bootcamp 5-6 pm at Evolution.
Other sessions and classes available upon request. RSVP via FB messenger or 705-330-2691.
Posted at 04:41 PM
Tuesday, September 30, 2014
Are you ready? Now is the time to Ignite your passion & find the energy to do more again. Increase energy, welcome challenges, improve confidence, boost endurance ...individual, group training & corporate workshops available. Mobile services available. Call 705-330-2691 or email sonyajanisse@gmail.com to learn more and get started today!
Posted at 01:52 PM
Thursday, September 4, 2014
Sonya Janisse is the guest trainer at Evolution at 408, unit 1 Laclie st in Orillia for the next two weeks. Be sure to drop by and say hi. New sessions and programs are being developed for the Fall. New activity calendar to be posted soon on Facebook.
Posted at 09:59 AM
